Welcome to Refreshing Waters Counseling
With passion and commitment, our mission is to provide collaborative support to help people recover, heal, and transform, realizing their full potential. At Refreshing Waters Counseling & Consulting, we offer the best researched, innovative, evidence-based interventions available. Through the therapeutic process, you can learn coping strategies that improve self-care and enhance interpersonal relationships—empowering you to become the person you want to be.
Sheila Burns
Founder, LPC, CAADCI rely particularly on Evidence Based Treatments and Promising Practices, including Cognitive Behavioral Approaches (CBT), Dialectic Behavior Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), Motivational Interviewing (MI), Mindfulness, Multi-systemic treatments, Insight Oriented and Solution Focused treatment modalities.
I believe we are resilient beings that have the power to overcome many adversities, leading to a clearer, positive sense of self. I am deeply compassionate, non-judgmental, insightful, versatile, and have a solid sense of humor.
Stacie Johnson
LMSW
Tyson Brown
LPCOn a personal level, I have been married for 13 years and have two wonderful sons. I am passionate about enjoying the outdoors and spending quality time with my family and friends.
Jillian LaDoux
LCSW
Reno
Therapy Dog & Certified CutieOR
Contact Us Form
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- Leanna HopeHappy Client
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I've been coming here for a few months after searching over a year to find a good therapist. I am a social worker myself so I was very choosy about the modalities and services offered. I am SO glad I landed here, Sheila is wonderful. She challenges me in sessions but provides such a supportive and safe environment. I finally feel like I have someone I can trust to confide in and she truly listens to my perspective. I recommend Refreshing Waters every time I can. I feel lighter each time I go.
- Jill AndersonHappy Client
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Above & beyond my expectations. Refreshing Waters consistently goes above and beyond my expectations. They've provided services I never knew I wanted or needed. It's a progressive practice offering excellent counseling, professionalism, and convenience. With variety in communication methods, they help schedule via text/email. They offered secured HIPAA-compliant video when I couldn't meet in person. When I changed insurance, they accepted it. By setting annual goals and milestones, I see progress. I highly recommend. - Meg CastroHappy Client
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Sheila Burns helped me navigate a very difficult time. I've learned about myself and how to better cope with stresses. My visits keep me grounded!! I highly recommend! - Bruce ScottHappy Client
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Sheila is an amazing counselor. Not enough words describe the positive experience and peace of mind I walked away with! She also has the best puppy dog EVER!! - Charlotte SmithHappy Client
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I started doing EMDR here with Sheila and found it incredibly helpful. After a waitlist period, I got a call when availability opened. I'm very grateful for the guidance and help received. - Sha'Liese JenningsHappy Client
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Sheila & Reno are AMAZING. This is the best place I've been to for therapy. After losing my mom, Sheila helped me regain purpose. EMDR was transformative here. - Jennifer WackerHappy Client
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Sheila is incredible. For almost two years, she's guided me through trauma work. Flexible scheduling (in-person/remote) and feeling safe/heard make all the difference. Reno adds extra comfort! - Michael StevensHappy Client
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Sheila is the best therapist I've ever had! Her down-to-earth approach helped me heal. Reno (the therapy dog) and her authenticity create a welcoming space. - Laurel SHappy Client
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EMDR changed my life. Sheila's flexible scheduling and tailored approach made recovery possible. The online portal simplified communication. Absolutely recommend. - Jessica WelshHappy Client
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The convenience of in-person/zoom sessions and responsive communication have impacted my daily life. Truly a safe place for growth.
